While I was exposed to a healthy and natural way of living during my youth, in my early twenties I began to incorporate fitness into my lifestyle. After seeing how much of a positive impact it had on my health, I developed a passion for exercise, and in 2004 I started working as a personal trainer at a local gym.
It was during that time that I quickly came to learn that being healthy and reshaping your body wasn’t just about exercising. A large percentage of progress that my clients made were based off their dietary choices. With that in mind, I continued towards my goal of helping people to the best of my ability and furthered my knowledge, becoming a licensed sport nutritionist. Shortly after, in 2007, I started my own personal training and nutrition business — A Deal 4 Fitness.
Helping people to be healthier and achieve their goals through proper exercise and nutrition was a dream job for me. Not only was I sharing my knowledge with others, but I was directly helping them achieve what had once seemed impossible.
I decided I wanted to apply my knowledge and experience as a personal trainer and nutritionist towards myself even more, and really challenge myself. I began taking part in Figure Competions in the beggining of 2007, and by the years end I had already qualified for and competed in national-level events, placing in the top 5. I enjoyed the challenges and was proud of my personal accomplishments, however I knew that I wanted to help people on a deeper level — and getting licenced as a Holistic Health Practitioner was my next step. Full Bloom Wellness was born from my desire to help people holistically in mulpitle facets of their lives. Whether it be assistance with exercise, proper nutrition and supplementation, energy, weight loss, confidence or alernative healing, be confident that you can feel your best and live your life to the fullest while I teach, inspire, motivate, and educate you on the secrets to true wellness.
Life is an ongoing journey, filled with struggles and obstacles to overcome and grow from, and all the while there is the opportunity to engage the process with confidence and optimism, as you become empowered by knowledge. By using my years of personal and professional experience, I have learned to take the best possible care of my body by addressing my physical, emotional and spiritual needs and I’m here to teach you how to do the same.
And I look forward to doing just that!